Qualified MBACP Counsellor/Psychotherapist
About me: Profiling & Qualifications
About Me!
Welcome to my page! I am a newly qualified Psychotherapist, fully insured with Professional Indemnity Insurance and a registered BACP member. I am currently pursuing BACP accreditation. I offer therapy both remotely and online. For further details on my services and booking information, please visit the 'Bookings' page. Should you have any questions, feel free to reach out. I look forward to connecting with you.
Qualifications
MA - Integrative Counselling
BSc (Hons) - Counselling & Mental Health
Level 5 - Management Coaching & Mentoring
Currently a registered member of the British Association for Counselling and Psychotherapy (BACP), and working towards my accreditation with British professional body, The British Association for Counselling and Psychotherapy (BACP).
My Practice
My approach is primarily person-centered and collaborative. I work closely with clients to identify their goals and develop a personalised treatment plan, utilising a range of techniques including mindfulness, cognitive-behavioural therapy, and solution-focused therapy.
I am particularly passionate about supporting individuals through loss, grief, and bereavement. As part of my Continuing Professional Development (CPD), I am actively pursuing courses in suicide awareness and self-harm prevention.
Interventions
I tailor interventions to each client’s unique needs, drawing from a range of techniques I have successfully applied during my training and experience. These include unconditional positive regard, empathy, congruence, and CBT-based strategies like cognitive defusion, journaling, and mindfulness. I also work collaboratively with clients to explore childhood experiences to identify potential origins of issues, if they are comfortable doing so. Additionally, I utilise resources such as Blob Trees, emotion wheels, and decisional balance exercises to help clients explore and understand their feelings.
Remote ONLY Counselling
Sessions will be delivered remotely, via an appropriate platform of the client's preference (Telephone/WhatsApp - audio or video call, Google Meet or Microsoft Teams).
CPD
As part of my continuing professional development, I have completed suicide awareness training with the Zero Suicide Alliance (ZSA). In addition to this, I am continuously undertaking courses provided by the British Association for Counselling and Psychotherapy (BACP) to aid my professional development.
